Work-Life Balance Tip #7 - Appreciation

Work-Life Balance Tip #7 - Appreciation
Copyright 2006 - Jennifer Britton / Potentials Realized

When was the last time you slowed down to savour the moment? To really appreciate the here and now?

When was the last time you told someone that you appreciate them? One of the most important values employees hold is wanting to feel "appreciated" and recognized for a job well done. Are you surprized that this is ahead of higher wages?

For many of you who are based in the US, Thanksgiving is just about a week away. Thanksgiving is often seen as a time to give thanks and appreciation to those around you.

Who do you want to thank? How can you build some time for appreciation into your holiday season?

Here's an exercise to try: Spend some time writing down 10 things from this year that you want to acknowledge your appreciation for - maybe it is related to a new promotion at work, someone who helps out with the kids, or a friend who is always there. As we move into the holiday season ,every week focus on one or two appreciation items. Make sure you share your thoughts with those individuals, or take time to appreciate what has shown up in your life (a new home, a new car).

What can you do to show your appreciation for today?

Jennifer

Jennifer Britton
Potentials Realized
www.potentialsrealized.com