Your Balanced Life!

Monday, January 28, 2008

Dream Boards - Dream Big

It’s two weeks until Hellen Buttigieg and I run the next Get Organized Virtual Intensive (February 11 and 25, 2008, 7-10pm EST both evenings). Is one of your dreams this year to get organized and to work with a world class organizer? Here’s your chance. Hellen and I are pairing up again to work with an small group of individuals(less than 10) who are committed to getting organized and spending time discovering what is important to you. It’s going to be a very interactive two evenings of organizing and coaching. We are holding the program by phone, so that you can tackle your closets, your drawers…no excuses! For more information about the program please click here.

We still have space for a few more individuals to join us for these two evenings of fun, organizing, coaching and tips so if you’ve been sitting on the fence about joining us, I hope that you will email me at info@potentialsrealized.com to reserve your spot.

Hellen was featured again today on the hot CBC talk show Steven and Chris. She did an excellent segment on Dreaming Big and Creating Dream boards. You can see the 10 minute video clip for yourself here: http://www.cbc.ca/stevenandchris/2008/01/creating_a_dream_board.html

Dream Boards, or Vision Boards, are a very powerful tool which have become more popular with the Secret. It’s a great exercise which can help you capture in one place all the things you dream about. By reviewing it regularly (daily) consciously and subconsciously many things can be manifested.

I am often reminded of this by a coaching client of mine who really wanted to get a particular car when we first started working together. She thought that it was just not going to be possible given her current situation. During our coaching work she developed a structure to keep the idea of the car close to her. Six months later, after stepping into a new promotion, her old car died. She decided to go out and look at new cars. Wouldn’t you know that the car she really wanted was available, even at a lower price than she would have paid to keep the old one on the road. She said that the car is a reminder to her that big dreams can come true. She continues to enjoy the car every moment she can!

To create your own dream board, watch Hellen’s segment above, or click on over to these great articles and links about Dream Boards"

Annette Colby’s Dream Board article
Top 7 Instructions for Creating Your First Personal or Business Dream Board: http://top7business.com/?id=64

February’s Balance call will focus on Breathing Life into your Vision of 2008. The call will be held on Monday February 4th at 7:30 pm (EST). My monthly balance calls are complimentary (your only cost is to dial into the bridgeline) and run for one hour. It is a mix of information and coaching. If you would like to join the February 5th call please email me at info@potentialsrealized.com with Feb 5th in the subject line. I’ll send you the bridgeline information prior to our call next Monday night.

Have a balanced week,
Jennifer

Jennifer Britton, PCC, CHRP, CPT
Potentials Realized
Group Coaching Essentials.com
Toll Free: 1-866-217-1960

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Wednesday, January 16, 2008

Time Management Tips for the New Year


The issue of work-life balance and time management continues to be a major priority for a lot of professionals these days, if the number of inquiries I've had about them so far this year is any indication.

My co-host for the Get Organized Virtual Intensive program, Hellen Buttigieg, was interviewed earlier this week on the hot new CBC daytime talk show, Steven and Chris. She provided some excellent tips on time management which you can read here.

Time management is one of the main topics we focus on during the Get Organized Virtual Intensive program. If Getting Organized is one of your priorities this year, Hellen and I hope that you will join us for the next Get Organized Virtual Intensive program on Monday February 11th and 25th. This program is held by phone. You'll leave the program with a whole new toolkit of tools and ideas for getting organized. In addition, during each hour of the program we actually get you to take on a hands-on exercise at your home (or office) so you really do get organized.

Space is limited to 12 and is filling quickly. Registration forms are available here, or you can call me toll free 1-866-217-1960 to reserve your space.

Here are a number of other time management posts and tips from last year:
My Powerful Time Management Tips podcast from last August (15 minutes)
Work Life Balance Tip : Where do you spend your time? (Time Audit Exercise)

Enjoy and have a balanced week!

Warmly,
Jennifer

Jennifer Britton, PCC, CHRP, CPT
Potentials Realized
Email: jennifer{at}potentialsrealized{dot}com
Toll Free: 1-866-217-1960

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Thursday, September 20, 2007

Are you out of the paper yet?

Thank you to all who participated on the "Help! I'm Drowning In a Sea of Paper" call last night co-hosted with Hellen Buttigieg. We had over 150 callers join us and it certainly was an information rich call with tips from Hellen on how to get your paper under control.

If you are looking for tools, information and a structure to get your home in order this fall, I hope that you will consider joining Hellen and I for the Get Organized Virtual Retreat which will be held next Thursday September 27th (7-10pm EST) and the following Thursday October 4th (7-10pm EST). This six hour retreat held by phone will give you the space and tools to get your home environment in order. Space is limited to 12 and a few spaces still remain. The cost for the program is $250 US - a fraction of what it would cost to work with Hellen and I individually for this amount of time.

The program includes:
* Six hour virtual retreat held by phone
* A weekly virtual retreat manual to guide you through the process of our calls
* A group follow up call in mid-October (optional)
* Dozens of invaluable tips to get yourself and your environment organized
* Exercises to get you moving forward in a focused way
* Support from hellen and I throughout the two retreat evenings

Here's what past participants have said about the program:
"The process is nice: information, discussion, application, and reflection. It provides a nice flow for learning. I also appreciate the outlines sent beforehand and the notes sent afterward. I am moving through organizing my house one area at a time. As we redo each room, I am using the methods I learned to make decisions, which will help me simplify my life and create a relaxing, elegant, and creative space to live (some of my values!)."
- Amy L. Versnik Nowak, PhD

"(I’ve learned) how to go about purging; staying in one place and not allowing myself to be distracted – the “circle” was the best advice! How good it felt to get “20 minutes” done! (I felt) sense of accomplishment…internalizing it and learning to welcome the challenge vs. being defeated by the amount left to do. Applying it to my individual situation (worked well for my learning and growth); I’m glad you all were willing to listen and remembered and then helped each of us work on our own issues, not just generalized ones. THANK YOU!"
- Carol Campbell

If you, or someone you know, think you could benefit from this program, please take a look at the Get Organized! Virtual Retreat page. If you have any further questions, please don't hesitate to contact me by email at info@potentialsrealized.com or toll free at 1-866-217-1960.

We hope that you can join us next Thursday.

With best wishes,
Jennifer

Jennifer Britton, PCC, CHRP, CPT
Potentials Realized
Toll Free: 1-866-217-1960

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Wednesday, August 22, 2007

Join me and Hellen Buttigieg for the Get Organized Virtual Retreat! (Sept 27 and Oct 4/07)

Are you looking to get more organized this fall? Join me and Hellen Buttigieg, Organizing Professional and TV Host for the Get Organized Virtual Retreat on September 27 and October 4th from 7-10 pm (EST) both evenings. Retreat from your home or office and benefit from information, exercises and real-time support from Hellen and myself as you Get Organized!

During this six hour retreat you will:
* Learn Hellen's Top 10 Simple Rules for Organization;
* Explore how your personal values can act as an inner compass in making organization decisions;
* Acquire invaluable time management tips;
* Be challenged to practice extreme self-care;
* Undertake the major project of organizing your closet;
* Learn secrets for maintaining the order;
* Develop an action plan and support network to keep your new ideas alive!

This is the second time we will be running the virtual retreat and space is expected to fill fast (we are limiting space to approx. 15 participants).

Here's what former Get Organized Virtual Retreat participants said about their experience with the virtual retreat:
"(I’ve learned) how to go about purging; staying in one place and not allowing myself to be distracted – the “circle” was the best advice! How good it felt to get “20 minutes” done! (I felt) sense of accomplishment…internalizing it and learning to welcome the challenge vs. being defeated by the amount left to do. Applying it to my individual situation (worked well for my learning and growth); I’m glad you all were willing to listen and remembered and then helped each of us work on our own issues, not just generalized ones. THANK YOU!"
- Carol Campbell


"(As a result of this program) I am using the tips given, as well as focusing on my values. (I’m also) using the time-saving techniques Hellen gave for saying ‘no’. I continue to get rid of clutter…slowly but surely. Thank you, so much, for all you’ve done for me and the other people whose lives you’ve enhanced."
- Kathy Matson


The results for our May participants were outstanding and we have no doubt that the same will hold true this fall.

The cost to attend the retreat is $250 US (a fraction of the cost of what the same level of individual support would be from Hellen and I). You can register your spot and pay by PayPal at the Get Organized Virtual Retreat Page (see button at bottom of page), or by downloading a Registration form here.

We will also be holding a one hour free call (long distance charges apply) on September 19th from 8-9pm (EST) entitled "Help! I'm Drowning in a Sea of Paper". The call will focus on paper management tips. So if you are looking to get your office organized please join us for the call. You can reserve your spot by emailing me at teleclass{at}potentialsrealized.com.

If you have any questions, please do not hesitate to contact me.

Have a balanced week,
Jennifer

Jennifer Britton, PCC, CHRP, CPT
Potentials Realized
The next 90 Day Your Balanced Life! program starts on September 11th from 8-9 pm (EST)
Toll Free: 1-866-217-1960
Email: jennifer{at}potentialsrealized{dot}com

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Friday, May 04, 2007

Work Life Balance Tip - Focus


This week's work life balance tip is on focus. By focus, I mean focus on the task at hand. I was reminded about this important tip last night as Hellen Buttigieg and I facilitated the first evening of our Get Organized! Virtual Retreat.

We live in a world today of multi-tasking, being bombarded by email, the phone, and many other distractions. How often do you truly focus on just what's at hand?

I'd like you to try a little exercise in the coming days. Take a task that you really want to accomplish (something that can be done in say a couple of hours or less), and for that time, just focus on the task at hand. Turn off the phone, unplug the Blackberry, and just focus on the task at hand. I'd be interested in hearing how you find the experience. Did it go quicker? Was it easier than you had expected?

For those of you who are business owners, you may want to visit this other post I wrote earlier this year at my BizToolkit blog - The Power of Focus.


Take time this weekend and next week to focus at the task at hand. What's it like?


With best wishes,
Jennifer


Jennifer Britton, CPCC, CHRP, CPT
Potentials Realized
Toll Free: 1-866-217-1960
Email: jennifer[at]potentialsrealized[dot]com

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